If this tendency to the enlargement of our memories with the lapse of time should be found to be a general law of memory, it would have in- teresting bearings. It would suggest, for instance, an explanation of the familiar fact that the scenes of the past seem to us, when we return to them, al- together too small. Our childhood home, the old flower garden, the height of house and trees, and even that of our hero uncle, all seem to the re- turning traveller of adult life ridiculously small. That we expect them to be larger may result from the fact that the memory images have undergone change in the direction of enlargement.
V. Suggestion. — Space permits only the mention of another research, which, however, should not be altogether omitted, since it illustrates yet other problems and the principles of their solution. This is an investigation by Messrs. T. and H.,f which shows the remarkable influence of mental * Dr. F. Kennedy, demonstrator, now professor in the Uni- versity of Colorado (results not yet published).
•f- G. A. Tawney, now professor in Beloit College, and C. W. Hodge, now professor in Lafayette College.
146 THE STORY OF THE MIND.
suggestions upon certain bodily processes which have always been considered purely physiological. These investigators set out to repeat certain ex- periments of others which showed that if two points, say those of a pair of compasses, be some- what separated and put upon the skin, two sen- sations of contact come from the points. But if while the experiment is being performed the points be brought constantly nearer to each other, a time arrives when the two are felt as only one, although they may be still some distance apart. The physiologists argued from this that there were minute nerve endings in the skin at least so far apart as the least distance at which the points were felt as two; and that when the points were so close together that they only touched one of these nerve endings, only one sensation was pro- duced. Mr. T. had already found, working in Ger- many, that, with practice, the skin gradually be- came more and more able to discriminate the two points — that is, to feel the two at smaller distances; and, further, that the exercise of the skin in this way on one side of the body not only made that locality more sensitive to minute differences, but had the same effect, singularly, on the correspond- ing place on the other side of the body. This, our experimenters inferred, could only be due to the continued suggestion in the mind of the sub- ject that he should feel two points, the result being an actual heightening of the sensibility of the skin. When he thought that he was becoming more sensitive on one side — and really was — this sense or belief of his took effect in some way in both hemispheres of his brain, and so both sides of the body were alike affected.
This led to other experiments in Princeton in HOW WE EXPERIMENT ON THE MIND. 147 which suggestions were actually made to the sub- jects that they were to become more or less sensi- tive to distance and direction between the points on the skin, with the striking result that these suggestions actually took effect all over the body. This was so accurately determined that from the results of the experiments with the compasses on the skin in this case or that, pretty accurate in- ferences could be made as to what mental sugges- tions the subject was getting at the time. There was no chance for deception in the results, for the experiments were so controlled that the sub- ject did not know until afterward of the corre- spondences actually reached between his states of mind and the variations in sensibility of the skin.
This slight report of the work done in one lab- oratory in about two sessions, involving a con- siderable variety of topics, may give an idea, so far as it goes, of the sort of work which experi- mental psychology is setting itself to do. It will be seen that there is as* yet no well-knit body of results on which new experiments may proceed, and no developed set of experimental arrange- ments, such as other positive sciences show. The procedure is, in many important matters, still a matter of the individual worker's judgment and ability. Even for the demonstrations attempted for undergraduate students, good and cheap ap- paratus is still lacking. For these reasons it is premature as yet to expect that this branch of the science will cut much of a figure in education. There can be no doubt, however, that it is making many interesting contributions to our knowledge of the mind, and that when it is more adequately organized and developed in its methods and ap- 148 THE STORY OF THE MIND.
paratus, it will become the basis of discipline of a certain kind lying between that of physical sci- ence and that of the humanities, since it will have features in common with the biological and nat- ural sciences. Its results may be expected, also to lead to better results than we now have in the theory and practice of education.
CHAPTER VII.
SUGGESTION IN CHILDREN AND ADULTS — HYP- NOTISM.
IN an earlier place certain illustrations of Suggestion have been given. By Suggestion we mean the fact that all sorts of hints from with- out disturb and modify the beliefs and actions of the individual. Certain cases from my own ob- servation may be given which will make the mat- ter clear.
Physiological Suggestion. — Observation of an infant for the first month or six weeks after birth leads to the conviction that his life is mainly physiological. When the actions which are purely reflex, together with certain random impulsive movements, are noted, we seem to ex- haust the case.
Yet even at this remarkably early stage H. was found to be in some degree receptive to certain Suggestions conveyed by repeated stimu- lation under uniform conditions. In the first place, the suggestions of sleep began to tell upon her before the end of the first month. Her nurse put her to sleep by laying her face down and patting gently upon the end of her spine. This SUGGESTION IN CHILDREN AND ADULTS. 149 position soon became itself not only suggestive to the child of sleep, but sometimes necessary to sleep, even when she was laid across the nurse's lap in what seemed to be an uncomfortable posi- tion.
This case illustrates what may be called Physi- ological Suggestion. It shows the law of physio- logical habit as it borders on the conscious.
The same sort of phenomena appear also in adult life. Positions given to the limbs of a sleeper lead to movements ordinarily associated with these positions. The sleeper defends him- self, withdraws himself from cold, etc. Children learn gradually to react upon conditions of posi- tion, lack of support, etc., of the body, with those actions necessary to keep from falling, which adults have so perfectly. All secondary automatic reactions may be classed here; the sensations coming from one action, as in walk- ing, being suggestions to the next movement, un- consciously acted upon. The consciousness at any stage in the chain of movements, if present at all, must be similar to the baby's in the case above — a mere internal glimmering. The most we can say of such physiological suggestion is, that there is probably some consciousness, and that the ordinary reflexes seem to be abbreviated and improved.
Subconscious Adult Suggestion. — There are cer- tain phenomena of a rather striking kind coming under this head whose classification is so evident that we may enumerate them without discussion of the general principles which they involve.
Tune Suggestion. — It has been pointed out re> cently that dream states are largely indebted for their visual elements — what we see in our dreams 150 THE STORY OF THE MIND.
— to accidental lines, patches, etc., in the field of vision when the eyes are shut, due to the dis- tended blood vessels of the cornea and lids, to changes in the external illumination, to the pres- ence of dust particles of different configuration, etc. The other senses also undoubtedly con- tribute to the texture of our dreams by equally subconscious suggestions. There is no doubt, further, that our waking life is constantly influ- enced by such trivial stimulations.
I have tested in detail, for example, the con- ditions of the rise of so-called "internal tunes" — we speak of " tunes in our head " or " in our ears" — and find certain suggestive influences which in most cases cause these tunes to rise and take their course. Often, when a tune springs up " in my head," the same tune has been lately sung or whistled in my hearing, though quite un- noticed at the time. Often the tunes are those heard in church the previous day or earlier. Such a tune I am entirely unable to recall volun- tarily; yet when it comes into the mind's ear, so to speak, I readily recognise it as belonging to an earlier day's experience. Other cases show various accidental suggestions, such as the tune Mozart suggested by the composer's name, the tune Gentle Annie suggested by the name Annie, etc. In all these cases it is only after the tune has taken possession of consciousness and after much seeking that the suggesting influence is discovered.
Closer analysis reveals certain additional facts: The " time " of such internal tunes is usually dic- tated by some rhythmical subconscious occur- rence. After hearty meals it is always the time of the heart beat, unless there be "in the air" SUGGESTION IN CHILDREN AND ADULTS. 151 some more impressive stimulus; as, for example, when on shipboard, the beat is with me invari- ably that of the engine throbs. When walking it is the rhythm of the footfall. On one occasion a knock of four beats on the door started the Mar- seillaise in my ear; following up this clew, I found that at any time different divisions of musical time being struck on the table at will by another person, tunes would spring up and run on, getting their cue from the measures suggested. Further, when a tune dies away, its last notes often sug- gest, some time after, another having a similar movement — just as we pass from one tune to another in a " medley." It may also be noted that in my case the tune memories are auditive: they run in my head when I have no words for them and have never sung them — an experience which is consistent with the fact that these " in- ternal tunes" arise in childhood before the fac- ulty of speech. They also have distinct pitch. For example, I once found a tune " in my head " which was perfectly familiar, but for which I could find no words. Tested on the piano, the pitch was F-sharp and the time was my heart beat. Finally, after much effort, I got the unworthy words "Wait till the clouds roll by " by humming the tune over repeatedly. The pitch is determined probably by the accidental condition of the auditory centre in the brain or by the pitch of the external sound which serves as stimulus to the tune.
Normal Auto- Suggestion. — A further class of Suggestions, which fall under the general phrase Auto-suggestion, or Self-suggestion of a normal type, may be illustrated. In experimenting upon the possibility of suggesting sleep to another I 152 THE STORY OF THE MPND.
have found certain strong reactive influences upon my own mental condition. Such an effort, which involves the picturing of another as asleep, is a strong Auto-suggestion of sleep, taking effect in my own case in about five minutes if the conditions be kept constant. The more clearly the patient's sleep is pictured the stronger becomes the sub- jective feeling of drowsiness. After about ten minutes the ability to give strong concentration seems to disintegrate, attention is renewed only by fits and starts and in the presence of great mental inertia, and the oncoming of sleep is al- most overpowering. An unfailing cure for in- somnia, speaking for myself, is the persistent ef- fort to put some one else asleep by hard thinking of the end in view, with a continued gentle move- ment, such as stroking the other with the hand.
On the other hand, it is impossible to bring on a state of drowsiness by imagining myself asleep, The first effort at this, indeed, is promising, for it leads to a state of restfulness and ease akin to the mental composure which is the usual pre- liminary to sleep; but it goes no further. It is succeeded by a state of steady wakefulness, which effort of attention or effort not to attend only intensifies. If the victim of insomnia could only forget that he is thus afflicted, could forget himself altogether, his case would be more hope- ful. The contrast between this condition and that already described shows that it is the Self- idea, with the emotions it awakens,* which pre- vents the suggestion from realizing itself and probably accounts for many cases of insomnia.
* A friend informs me that when he pictures himself dead he can not help feeling gratified that he makes so handsome a corpse.
SUGGESTION IN CHILDREN AND ADULTS. 153 Sense Exaltation. — Recent discussions of Hyp- notism have shown the remarkable " exaltation " which the senses may attain in somnambulism, together with a corresponding refinement in the interpretative faculty. This is described more fully below. Events, etc., quite subconscious, usually become suggestions of direct influence upon the subject. Unintended gestures, habitual with the experimenter, may suffice to hypnotize his accustomed subject. The possibility of such training of the senses in the normal state has not had sufficient emphasis. The young child's subtle discriminations of facial and other personal indi- cations are remarkable. The prolonged experi- ence of putting H. to sleep — extending over a period of more than six months, during which I slept beside her bed — served to make me alive to a certain class of suggestions otherwise quite be- yond notice. It is well known that mothers are awake to the needs of their infants when they are asleep to everything else.
In the first place, we may note the intense auto-suggestion of sleep already pointed out, under the stimulus of repeated nursery rhymes or other regular devices regularly resorted to in putting the child asleep. Second, surprising progressive exaltation of the hearing and inter- pretation of sounds coming from her in a dark room. At the end of four or five months, her movements in bed awoke me or not according as she herself was awake or not. Frequently after awaking I was distinctly aware of what move- ments of hers had awaked me.* A movement of * This fact is analogous to our common experience of being awaked by a loud noise and then hearing it after we awake; yet the explanation is not the same.
154 THE STORY OF THE MIND.
her head by which it was held up from the pillow was readily distinguished from the restless move- ments of her sleep. It was not so much, there- fore, exaltation of hearing as exaltation of the function of the recognition of sounds heard and of their discrimination.
Again, the same phenomenon to an equally marked degree attended the sound of her breath- ing. It is well enough known that the smallest functional bodily changes induce changes in both the rapidity and the quality of the respiration. In sleep the muscles of inhalation and exhalation are relaxed, inhalation becomes long and deep, exhalation short and exhaustive, and the rhythmic intervals of respiration much lengthened. Now degrees of relative wakefulness are indicated with surprising delicacy by the slight respiration sounds given forth by the sleeper. Professional nurses learn to interpret these indications with great skill. This exaltation of hearing became very pronounced in my operations with the child. After some experience the peculiar breathing of advancing or actual wakefulness in her was suffi- cient to wake me. And when awake myself the change in the infant's respiration sounds to those indicative of oncoming sleep was sufficient to sug- gest or bring on sleep in myself. In the dark, also, the general character of her breathing sounds was interpreted with great accuracy in terms of her varied needs, her comfort or discomfort, etc. The same kind of suggestion from the respiration sounds now troubles me whenever one of the chil- dren is sleeping within hearing distance.* * This is an unpleasant result which is confirmed by pro- fessional infants' nurses. They complain of loss of sleep when off duty. Mrs. James Murray, an infants' nurse in Toronto, SUGGESTION IN CHILDREN AND ADULTS. 155 The reactions in movement upon these sug- gestions are very marked and appropriate, in customary or habitual lines, although the stimu- lations are quite subconscious. The clearest il- lustrations in this body of my experiences were afforded by my responses in crude songs to the infant's waking movements and breathing sounds. I have often waked myself by myself singing one of two nursery rhymes, which by endless repeti- tion night after night had become so habitual as to follow in an automatic way upon the stimulus from the child. It is certainly astonishing that among the things which one may get to do auto- matically, we should find singing; but writers on the subject have claimed that the function of musical or semi-musical expression may be reflex.
The principle of subconscious suggestion, of which these simple facts are less important illus- trations, has very interesting applications in the higher reaches of social, moral, and educational theory.
Inhibitory Suggestion. — An interesting class of phenomena which figure perhaps at all the levels of nervous action now described, may be known as Inhibitory Suggestions. The phrase, in its broadest use, refers to all cases in which the sug- gesting stimulus tends to suppress, check, or in- hibit movement. We find this in certain cases informs me that she finds it impossible to sleep when she has no infant in hearing distance, and for that reason she never asks for a vacation. Her normal sleep has evidently come to depend upon continuous soporific suggestions from a child. In another point, also, her experience confirms my observations, viz., the child's movements, preliminary to waking, awake her, when no other movements of the child do so — the consequence being that she is ready for the infant when it gets fully awake and cries out 156 THE STORY OF THE MIND.
just as strongly marked as the positive movement- bringing kind of suggestion. The facts may be put under certain heads which follow.
Pain Suggestion. — Of course, the fact that pain inhibits movement occurs at once to the reader. So far as this is general, and is a native inherited thing, it is organic, and so falls under the head of Physiological Suggestion of a negative sort. The child shows contracting movements, crying move- ments, starting and jumping movements, shortly after birth, and so plainly that we need not hesi- tate to say that these pain responses belong pure- ly to his nervous system; and that, in general, they are inhibitory and contrary to those other native reactions which indicate pleasure.
The influence of pain extends everywhere through mental development, however. Its gen- eral effect is to dampen down or suppress the function which brings the pain; and in this its action is just the contrary to that of pleasure, which furthers the pleasurable function.
Control Suggestion. — This covers all cases which show any kind of restraint set upon the move- ments of the body short of that which comes from voluntary intention. The infant brings the move- ments of his legs, arms, head, etc., gradually into some sort of order and system. It is accom- plished by a system of organic checks and coun- ter-checks, by which associations are formed be- tween muscular sensations on the one hand and certain other sensations, as of sight, touch, hear- ing, etc., on the other hand. The latter serve as suggestions to the performance of these move- ments, and these alone. The infant learns to bal- ance his head and trunk, to direct his hands, to grasp with thumb opposite the four fingers — all SUGGESTION IN CHILDREN AND ADULTS. 157 largely by such control suggestions, aided, of course, by his native reflexes.
Contrary Suggestion. — By this is meant a tend- ency of a very striking kind observable in many children, no less than in many adults, to do the contrary when any course is suggested. The very word " contrary " is used in popular talk to describe an individual who shows this type of conduct. Such a child or man is rebellious when- ever rebellion is possible; he seems to kick con- stitutionally against the pricks.
The fact of "contrariness " in older children — especially boys — is so familiar' to all who have observed school children with any care that I need not cite further details. And men and women often become so enslaved to suggestions of the contrary that they seem only to wait for indications of the wishes of others in order to op- pose and thwart them.
Contrary suggestions are to be explained as exaggerated instances of control. It is easy to see that the checks and counter-checks already spoken of as constituting the method of control of muscular movement may themselves become so habitual and intense as to dominate the reac- tions which they should only regulate. The asso- ciations between the muscular series and the visual series, let us say, which controls it, comes to work backward, so that the drift of the or- ganic processes is toward certain contrary reverse movements.
In the higher reaches of conduct and life we find interesting cases of very refined contrary suggestion. In the man of ascetic temperament, the duty of self-denial takes the form of a regular contrary suggestion in opposition to every invita- 12 158 THE STORY OF THE MIND.
tion to self-indulgence, however innocent. The over-scrupulous mind, like the over-precise, is a prey to the eternal remonstrances from the con- trary which intrude their advice into all his de- cisions. In matters of thought and belief also cases are common of stubborn opposition to evi- dence, and persistence in opinion, which are in no way due to the cogency of the contrary arguments or to real force of conviction.
Hypnotic Suggestion. — The facts upon which the current theories of hypnotism are based may be summed up under a few headings, and the recital of them will serve to bring this class of phenomena into the general lines of classification drawn out in this chapter.
The Facts. — When by any cause the attention is held fixed upon an object, say a bright button, for a sufficient time without distraction, the sub- ject begins to lose consciousness in a peculiar way. Generalizing this simple experiment, we may say that any method or device which serves to secure undivided and prolonged attention to any sort of Suggestion — be it object, idea, any- thing that is clear and striking — brings on what is called Hypnosis to a person normally constituted.
The Paris school of interpreters find three stages of progress in the hypnotic sleep: First, Catalepsy, characterized by rigid fixity of the muscles in any position in which the limbs may be put by the experimenter, with great Suggesti- bility on the side of consciousness, and Anaesthe- sia (lack of sensation) in certain areas of the skin and in certain of the special senses; second, Leth- argy, in which consciousness seems to disappear entirely; the subject not being sensitive to any stimulations by eye, ear, skin, etc., and the body SUGGESTION IN CHILDREN AND ADULTS. 159 being flabby and pliable as in natural sleep; third, Somnambulism, so called from its analogies to the ordinary sleep-walking condition to which many persons are subject. This last covers the phe- nomena of ordinary mesmeric exhibitions at which travelling mesmerists " control " persons before audiences and make them obey their commands. While other scientists properly deny that these three stages are really distinct, they may yet be taken as representing extreme instances of the phenomena, and serve as points of departure for further description.
On the mental side the general characteristics of hypnotic Somnambulism are as follows: i. The impairment of memory in a peculiar way. In the hypnotic condition all affairs of the ordinary life are forgotten; on the other hand, after waking the events of the hypnotic condition are forgot- ten. Further, in any subsequent period of Hyp- nosis the events of the former similar periods are remembered. So a person who is frequently hyp- notized has two continuous memories: one for the events of his normal life, exercised only when he is normal; and one for the events of his hyp- notic periods, exercised only when he is hypno- tized.
2. Suggestibility to a remarkable degree. By this is meant the tendency of the subject to have in reality any mental condition which is sug- gested to him. He is subject to Suggestions both on the side of his sensations and ideas and also on the side of his actions. He will see, hear, remember, believe, refuse to see, hear, etc., any- thing, with some doubtful exceptions, which may be suggested to him by word or deed, or even by the slightest and perhaps unconscious indications 160 THE STORY OF THE MIND.
of those about him. On the side of conduct his suggestibility is equally remarkable. Not only will he act in harmony with the illusions of sight, etc., into which he is led, but he will carry out, like an automaton, the actions suggested to him. Further, pain and pleasure, with their organic ac- companiments may be produced by Suggestion. The skin may be actually scarred with a lead pen- cil if the patient be told that it is red-hot iron. The suggested pain brings about vasomotor and other bodily changes that prove, as similar tests in the other cases prove, that simulation is impossible and the phenomena are real. These truths and those given below are no longer based on the mere reports of the "mesmerists," but are the recognised property of legitimate psychology.
Again, such suggestions may be for a future time, and be performed only when a suggested interval has elapsed; they are then called De- ferred or Post-hypnotic Suggestions. Post-hyp- notic Suggestions are those which include the command not to perform them until a certain time after the subject has returned to his normal condition; such suggestions — if of reasonably trifling character — are actually carried out after- ward in the normal state, although the person is conscious of no reason why he should act in such a way, having no remembrance whatever that he has received the suggestion when hypnotized. Such post-hypnotic performances may be de- ferred by suggestion for many months.
3. So-called Exaltation of the mental faculties, especially of the senses: increased acuteness of vision, hearing, touch, memory, and the mental functions generally. By reason of this great "ex- altation," hypnotized patients may get suggestions SUGGESTION IN CHILDREN AND ADULTS. 161 from the experimenters which are not intended, and discover their intentions when every effort is made to conceal them. Often emotional changes in expression are discerned by them; and if it be admitted that their power of logical and imagina- tive insight is correspondingly exalted, there is hardly a limit to the patient's ability to read, sim- ply from physical indications, the mental states of those who experiment with him.
4. So-called Rapport. This term covers all the facts known, before the subject was scientifically investigated, by such expressions as " personal magnetism," "will power over the subject", etc. It is true that one particular operator alone may be able to hypnotize a particular patient; and in this case the patient is, when hypnotized, open to suggestions from that person only. He is deaf and blind to everything enjoined by any one else. It is easy to see from what has already been said that this does not involve any occult nerve influ- ence or mental power. A sensitive patient any- body can hypnotize, provided only that the patient have the idea or conviction that the experimenter possesses such power. Now, let a patient get the idea that only one man can hypnotize him, and that is the beginning of the hypnotic suggestion itself. It is a part of the suggestion that a cer- tain personal Rapport is necessary; so the patient must have \h\sRapport. This is shown by the fact that when such a patient is hypnotized, the oper- ator en rapport 'with him can transfer the so-called control to any one else simply by suggesting to the patient that this third party can also hypno- tize him. Rapport, therefore, and all the amazing claims of charlatans to powers of charming, stealing another's personality, controlling his will at a